Comments for Vegetarian Balance

Comment on Cool Off with Almond Milk by JGomez

JGomez — Tue, 03 Aug 2010 19:56:28 +0000

The outer skin of almonds is high in tannins (and so very astringent, and hard to digest. It also contains phytic acid but also a high level of antioxidants. For me the issue of digestability is most important.
If the skins don’t slip off the soaked almonds when you tub them between your thumb and first finger, add some warm/hot water and leave to soak for a few mins.

Comment on Dynamite recipe … by Julie

Julie — Sat, 12 Sep 2009 22:04:56 +0000

How profound to break the word disease into dis-ease. You are so right about things sneaking up on us over time, and we don’t address them until we suddenly have urgency in our face. Many people struggle with weight gain and loss. It’s so much harder to work on the issue once it becomes an urgent matter – i.e. heart disease, joint problems, cholesterol, cancer…all because we didn’t modify our nutrition and activity in the beginnings of our dis-ease. Thank you for a thought-provoking article.

Comment on Dynamite recipe … by Kiriel

Kiriel — Sun, 26 Jul 2009 23:21:52 +0000

The health step I could and should take is to get back into the netipot habit… interestingly, when I went to the doctor recently about a persistent cough, he prescribed something to me that once I picked up from the Chemist I realised is pretty much a sort of automatic netipot. Most interesting!

Comment on Cold or Warm Water? by JGomez

JGomez — Sun, 26 Jul 2009 20:47:10 +0000

Thanks for your feedback, Gina. Often it’s the little changes that make all the difference.

Janet

Comment on Cold or Warm Water? by Gina

Gina — Fri, 24 Jul 2009 23:16:16 +0000

Hi Janet,
I’ve been doing this – waiting to drink at least 30 min. prior to or after a meal and I’ve felt so much better. I don’t feel as bloated either. I’ll have to try to wait 60 minutes now and see if I notice a difference.

Thanks so much for all your useful tips!
Gina

Comment on Cool Off with Almond Milk by David Weedmark

David Weedmark — Sun, 19 Jul 2009 21:34:19 +0000

Sounds delicious! I’m going to try it this week!

Comment on A Satisfying Start to the Day by KonstantinMiller

KonstantinMiller — Mon, 06 Jul 2009 23:20:07 +0000

Hi! I like your srticle and I would like very much to read some more information on this issue. Will you post some more?

Comment on A Satisfying Start to the Day by GarykPatton

GarykPatton — Tue, 16 Jun 2009 15:43:40 +0000

Hello, can you please post some more information on this topic? I would like to read more.

Comment on A Satisfying Start to the Day by My Amazing Weight Loss Story

My Amazing Weight Loss Story — Thu, 28 May 2009 23:25:46 +0000

Thanks for writing, I really enjoyed your newest post. I think you should post more often, you clearly have natural ability for blogging!

Comment on A Satisfying Start to the Day by JGomez

JGomez — Wed, 27 May 2009 21:44:20 +0000

Thank you for your kind comments.
I have a number of articles on my blog on Ayurveda diet and Healthy Eating and Energy which may interest you. Just click on the area of your choice under the Categories section.