Vegetarian Vitality

Offering You Food for Your Thoughts
  • 28Aug

    Detox and Energise for Your Body Type.

    Learn how to create more energy easily, have clarity of mind quickly, and use the right foods for your particular body type to increase your health wealth.  In this introductory teleseminar you’ll discover: the tried and tested systems I use with my clients to enhance their health and wellbeing, how they can be used to increase your health wealth, why it’s important to detox/cleanse for your body type, simple techniques to start you on your detox program, and the type of detox to do at this time of the year. Register at http://teleclassdetox.nutrijyoti.com/.

    Thursday, August 28, 2008 from 12-1pm EST.
    Cost: No charge.
    Led by:  ME!

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    Filed under: Detoxifying Your Body, Energy
    Tags: cleanse, detox
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  • 25Aug

    7 Points for a Successful Cleanse

    As we move into late Summer, we may start to think about and feel the energy of the “back to school” rush – even those of us without children. Recently a subscriber asked me my viewpoint about fasting/juicing. This time of year is a good time to do some gentle cleansing work to maintain the energy and vitality from summer during the run-up to the end of the year. Let me share with you 7 points to consider for cleansing success. Read more

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    Filed under: Detoxifying Your Body, Energy
    Tags: cleansing, fasting, juicing
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  • 13Aug

    How to be vegetarian – easily

    Have you ever found yourself choosing fish over meat? Have you heard about how a more vegetable-orientated diet can bring health benefits? Do you sometimes feel concerned about the conditions in which animals are kept? Are you concerned about the increasing price of meat?

    These are all thoughts and stages that many of us go through when moving towards being a vegetarian. I use the phrase “moving towards” because in my opinion it’s important to become a vegetarian at your own pace. Read more …

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    Filed under: Becoming Vegetarian
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  • 05Aug

    How young do you feel?

    Recently a member of a list I’m a part of posted an interesting comment about looking too young and possibly not be taken seriously by her clients. Usually this is not something that causes most of us concern. Our thoughts tend to go to how can we look younger. So what can we also do to look younger than we physically are? Here are a few thoughts inspired by other members’ posts.
    Go here to read more

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    Filed under: Articles
    Tags: look younger
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Janet Gomez

My name is Janet Gomez and my roles include nutritional therapist,  ayurvedic nutrition adviser, yoga teacher, reiki practitioner, vegetarian ...  My clients say that I'm an "impressive guide and teacher". I do believe that treatment is a partnership between the client and the practitioner. In a former life (which I occasionally re-visit) I had the role of translator.


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