http://nutrijyoti.com/blog/2008/06/adequate-water-intake-q-a/ Offering You Food for Your Thoughts Tue, 03 Aug 2010 19:56:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://nutrijyoti.com/blog/2008/06/adequate-water-intake-q-a/comment-page-1/#comment-11 JGomez Mon, 23 Jun 2008 11:13:31 +0000 http://nutrijyoti.com/blog/?p=91#comment-11 Glad you enjoyed it, Karen. Having a bottle of water with you all the time or even a cup is a good way to make sure you drink when you feel like it. When I travel, I take a small flask with me because I like the option of being able to have something warm. I just make sure I drink the contents before passing my bags through airport security! Glad you enjoyed it, Karen. Having a bottle of water with you all the time or even a cup is a good way to make sure you drink when you feel like it. When I travel, I take a small flask with me because I like the option of being able to have something warm. I just make sure I drink the contents before passing my bags through airport security!

]]> http://nutrijyoti.com/blog/2008/06/adequate-water-intake-q-a/comment-page-1/#comment-10 Karen Field Mon, 23 Jun 2008 10:05:08 +0000 http://nutrijyoti.com/blog/?p=91#comment-10 Janet - this article is perfect! Despite knowing I don't drink enough water, I still find it hard to increase my intake. So your tips are very helpful and remind me again to consciously think about drinking. I have definitely found that having a glass of water on my desk throughout the day really helps. Thanks for a very helpful article! Janet – this article is perfect! Despite knowing I don’t drink enough water, I still find it hard to increase my intake. So your tips are very helpful and remind me again to consciously think about drinking. I have definitely found that having a glass of water on my desk throughout the day really helps. Thanks for a very helpful article!

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